diabetes live - The progression of type 2 diabetes diabetes research and wellness foundation is why it may feel like a race you cant win Chain reaction The body becomes resistant to its own insulin Beta cells pump out more insulin to make up for insulin resistance Beta cells cant keep up with insulin needs and blood sugar levels rise to levels high enough to diagnose diabetes Being active Being active is one of the best tools to manage diabetes and its free Find ways to be active throughout the day like climbing stairs Work out with a friend Youll be more likely to stick with it Try an activity tracker many are free and watch your steps add up Try online workout videos National Diabetes Statistics Report Diabetes CDC Understanding Diabetes Life Expectancy What You Need to Know Life expectancy is known as the number of years a person is expected to live At age 50 life expectancy is 6 years shorter for people with type 2 diabetes than for people without diabetes By meeting type 2 diabetes treatment goals life expectancy can increase by 3 years or for some as much as 10 years Type 2 diabetes and life expectancy Medical News Today Finally the study shows that reducing hemoglobin A1C HbA1C from 99 to 77 may help a person with type 2 diabetes live an extra 34 years Hemoglobin is the protein found in red blood cells Living with Type 2 Type 2 diabetes is the most common form of diabetesand it means that your body doesnt use insulin properly And while some people can control their blood glucose levels with healthy eating and exercise others may need medication or insulin to help manage it Read More About Diabetes ADA Living Healthy with Diabetes American Heart Association How People with Type 2 Diabetes Can Live how you know if you have type 1 diabetes Longer CDC How to live well with diabetes Mayo Clinic Health System Living with Diabetes Diabetes CDC Centers for Disease Control and The National Diabetes Statistics Report provides uptodate information on the prevalence and incidence of diabetes and prediabetes risk factors for complications acute and longterm complications deaths and costs Data in the report can help focus efforts to prevent and control diabetes across the United States If you have Type 2 diabetes you should achieve and maintain three main goals to manage it well and live a healthy active and enjoyable life Keep your A1C level under 7 Control your blood pressure For most people the blood pressure goal should be under 13080 mmHg or millimeters of mercury Manage your cholesterol Key Facts According to the Office for National Statistics newborn males can expect to live up to 77 years while females may live up to 81 For people aged 65 the average mans lifespan extends to 83 years while the average womans life expectancy is around 85 years Diabetes can lead to complications like heart disease and kidney disease How Type 2 Diabetes Progresses What people with diabetes should know about smoking Smoking has several serious health effects For people living with diabetes it could Decrease good cholesterol Temporarily raise blood pressure Increase the risk of blood clots Make it more difficult to exercise Smokers are 30 to 40 more likely than nonsmokers to develop diabetes This is the way to start learning how you can live a healthier lifewith the tools health tips and food ideas you need Wherever you are with diabetes you can still live your best lifeand we have the steps you can take to get there All you have to do is take action and stick with it diabetes aryaduta bandung 2017 Living With Diabetes ADA
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