diabetes self care - 2 Incorporate enjoyable bitesize movement breaks how to reduce diabetes type 2 into your day We all know regular exercise is an excellent form of selfcareand it provides even more bang for your buck when you have Role of selfcare in management of diabetes mellitus PMC The ADCES7 SelfCare Behaviors ie healthy coping healthy eating being active taking medication monitoring reducing risk and problem solving is an evidencebased framework and outline to provide and document diabetes care and education that can be used in conjunction with the chosen curricula Diabetes medicines Take the amount prescribed by your doctor even when you feel good and your selfcare plan and medicines will be reviewed Ask your doctor to check your feet if youve ever had diabetesrelated foot problems Every 6 months A1C test If youre meeting your treatment and blood sugar goals have this test every 6 months Diabetes is a complex and challenging disease that requires daily selfmanagement decisions made by the person with diabetes Diabetes selfmanagement education and support DSMES addresses the comprehensive blend of clinical educational psychosocial and behavioral aspects of care needed for daily selfmanagement and provides the foundation to help all people with diabetes navigate their Type 2 Diabetes Self Care Everything You Need to Know Healthline 2022 National Standards for Diabetes SelfManagement Education and Youll work with a diabetes care and education specialist who will help you create a plan and teach you about the 7 key selfcare behaviors Healthy eating Behing active Taking medicine as prescribed Monitoring your blood sugar levels activity and eating habits Reducing risks to lower the chances of diabetes complications A blood sugar level below 90 milligrams per deciliter mgdL which is 50 millimoles per liter mmolL diabetes record is too low The snack you have before exercise should contain about 15 to 30 grams of carbs Or you could take 10 to 20 grams of glucose products This helps prevent a low blood sugar level Type 2 Diabetes SelfCare Blood Sugar Mental Health Medications and Meals The focus in managing type 2 diabetes includes blood sugar monitoring taking your prescribed medications as needed Diabetes Selfmanagement Education and Support in Adults With Type 2 The Type 1 Diabetes SelfCare Manual will help guide you through the different phases of life with type 1 diabetes so you can face these challenges with confidence Written by Drs Jamie Wood and Anne Peters two of the leading experts on diabetes clinical care the manual covers all aspects of type 1 diabetes Selfcare in diabetes has been defined as an evolutionary process of development of knowledge or awareness by learning to survive with the complex nature of the diabetes in a social context20 21 Because the vast majority of daytoday care in diabetes is handled by patients andor families 22 there is an important need for reliable and 7 SelfCare Tips That Can Ease the Stress of Type 2 Diabetes SELF Diabetes management How lifestyle daily routine affect blood sugar SelfCare Tips ADCES7 Your Diabetes Care Schedule Diabetes CDC Centers for Disease About Diabetes SelfManagement Education and Support CDC Type 1 Diabetes SelfCare Manual Diabetes SelfManagement Education and Support DSMES is structured around seven diabetes selfcare behaviors known as the ADCES7 SelfCare Behaviors Diabetes care and education specialists can help you set priorities and work with you on improving your own management in each of the following what are the warning signs of gestational diabetes areas ADCES7 SelfCare Behaviors
asuhan keperawatan diabetes melitus lengkap
diabetes melitus hipertrigliserida
