diagnosed with type 2 diabetes now what - A type 2 diabetes diagnosis is diabetes herbal medication overwhelming to say the least While many of us have a general idea of what the disease is there are some concerning misconceptions Fortunately many resources and tips exist to help guide you through living with this sometimescomplicated condition Blood Glucose Monitoring First Steps to Treating Newly Diagnosed Type 2 Diabetes Healthline A Checklist for People Newly Diagnosed With Type 2 Diabetes Step 4 Take time for yourself People with type 2 diabetes must prioritize selfcareschedule regular breaks to recharge physically and mentally Eating nutrientdense food drinking lots of water and getting plenty of sleep are a few great selfcare ideas Finding some time to unwind and relax is important Where Do I Begin with Type 2 ADA American Diabetes Association After learning you have type 2 diabetes you might be stunned scared or even relieved to have answers that explain extreme thirst frequent trips to the bathroom and numbness in your hands and feet No matter what youre feeling youre not alone On DiabetesTeam there are thousands of others who have been in your shoes According to Diabetes Québec Some people with type 2 diabetes have pancreatic cells that do not produce enough insulin In others the insulin they produce does not do its job properly creating what is known as insulin resistance In both cases the result is an increase in blood glucose sugar levels since the body is not able to Nows the time to get real about a plan to stop Check your feet Since people with diabetes can have foot problems but feel nothing due to nerve damage look for cuts sores blisters or Eating healthy foods lower in carbohydrates added sugars saturated fat and sodium salt will be key to managing your blood sugar You can work with a diabetes care and education specialist to make a meal sakit diabetes plan that works for you You can still enjoy many of the foods you love and grew up with and manage your diabetes too Read Pauls story In the summer of 2021 my type 2 diagnosis was confirmed It was a real wake up call for me and one Ive really benefitted from Knowing what I know now about diabetes I wont be going back to where I was before Learning you have type 2 diabetes can be a shock and it can be hard to know where to begin I just found out I have type 2 diabetes now what Coping With a Type 2 Diabetes Diagnosis Diabetes CDC Your New Job What is true is that you may need to change some things about your daily routine Its not your fault that you got diabetes but it is your job to take care of yourself Luckily theres a lot that you can do to keep yourself healthy This section of diabetesorg will give you the first steps for taking control of your diabetes Newly diagnosed with type 2 diabetes Just Diagnosed With Type 2 Diabetes What You Need to Know WebMD Newly Diagnosed with Diabetes ADA Youve Just Been Diagnosed With Diabetes Now What But with type 2 diabetes your body doesnt make enough insulin use it well or bothand your bodys cells cant use blood glucose for the energy it needs When blood glucose isnt used and your blood glucose levels rise it can cause serious problems Taking medication Medication is an important part of managing type 2 diabetes Youve Just Been Diagnosed With Type 2 Diabetes Now What Using death rates from the United States a person age 50 years with type 2 diabetes died on average 14 years earlier when diagnosed age 30 10 years earlier when diagnosed age dark patches diabetes 40 and 6 years
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