how to help people with diabetes - Keep Reading Monitoring Your Blood Sugar what to eat if you have type 1 diabetes Tips for living well with diabetes Healthy eating Take the time to cook Simple recipes can be healthy and delicious Write down or take photos of meals and snacks to help you stay on track Try an online cooking class to learn how to make veggies taste delicious Skip diabetic foods Diabetes management takes awareness Know what makes your blood sugar level rise and fall and how to control these daytoday factors By Mayo Clinic Staff When you have diabetes its important to keep your blood sugar levels within the range recommended by your healthcare professional Diabetes diet Create your healthyeating plan Mayo Clinic Eating meals at regular times helps to better use insulin that the body makes or gets through medicine A registered dietitian can help you put together a diet based on your health goals tastes and lifestyle The dietitian also can talk with you about how to improve 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