type ii diabetes risk factors - Modifiable risk factors for Type 2 diabetes mellitus criteria diagnosis diabetes You can and should do something about your modifiable risk factors You can reduce your risk for diabetes or delay its development by making healthy changes Weight Being overweight or obese increases your risk of developing diabetes Losing 5 to 10 of your body weightin addition to Youre at risk for type 2 diabetes if you Have prediabetes Have overweight Are 45 or older Have a parent brother or sister with type 2 diabetes Are physically active less than 3 times a week Have ever had gestational diabetes diabetes during pregnancy or given birth to a baby who weighed 9 pounds or more Diabetes Risk Factors Diabetes CDC Centers for Disease Control If your cells become too resistant to insulin and your pancreas cant make enough insulin to overcome it it leads to Type 2 diabetes Several factors can contribute to insulin resistance including Genetics Excess body fat especially in your belly and around your organs visceral fat Physical inactivity Type 2 diabetes the most common type of diabetes is a disease that occurs when your blood glucose also called blood sugar is too high Blood glucose is your main source of energy and comes mainly from the food you eat Insulin a hormone made by the pancreas helps glucose get into your cells to be used for energy Type 2 diabetes Symptoms and causes Mayo Clinic Preventing Type 2 Diabetes Diabetes CDC Centers for Disease Type 2 Diabetes Diabetes CDC Centers for Disease Control and Diabetes Risk Factors American Heart Association Type 2 Diabetes Causes and Risk Factors WebMD Type 2 Diabetes NIDDK National Institute of Diabetes and Digestive Risk Factors for Diabetes NIDDK National Institute of Diabetes and Prediabetes and type 2 diabetes Prediabetes and type 2 diabetes share almost all of the same risk factors If you already have prediabetes this is an added risk factor that diabetes suka kencing makes you more likely to develop type 2 diabetes Youre at risk for both prediabetes and type 2 diabetes if you Have overweight or obesity Are age 45 or older Type 2 Diabetes Risk Factors Many things can add to the risk of type 2 diabetes Diabetes and family history Type 2 diabetes is believed to have a strong genetic link meaning that it tends to Type 2 Diabetes What It Is Causes Symptoms Treatment The Diabetes Risk Test is a quick and easy tool for assessing risk for type 2 diabetes Laboratory tests to ascertain the blood glucose level of atrisk patients should be repeated every 13 years Women with a history of gestational diabetes should be screened 612 weeks postpartum and every year thereafter if prediabetes is diagnosed or Factors that may increase the risk of type 2 diabetes include Weight The risk of type 2 diabetes increases with age especially after age 35 Prediabetes Prediabetes is a condition in which the blood sugar level is higher than normal but not high enough to be classified as diabetes Left untreated prediabetes often progresses to type 2 Risk Factors for Type 2 Diabetes NIDDK National Institute of Risk factors Anyone can develop prediabetes at any age but you may have a higher risk if you Have a family history of type 2 diabetes Are over age 45 Have overweight or obesity Had gestational diabetes diabetes when pregnant Have high blood pressure Are a HispanicLatino Black Asian American or Native American person Your chances of developing type 2 diabetes depend on a combination of risk factors Although you cant change risk factors related to family history age race or ethnicity you may be able to avoid some risk factors by maintaining a healthy weight and being physically active 1 Read about risk factors for type 2 diabetes below and see which food good for high blood pressure and diabetes ones apply to you
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